Managing your own health is like taking care of a child nearby water - it is to
take care of yourself medically, taking care of yourself with prayers
and taking care of yourself by eating and exercising well to not become weak.
The heart, mind and thoughts must be healthy,
then the physical body is healthy as well.
[You] must communicate with the Holy Son all the time, then,
[your] heart and spirit will be healthy.
[You] must serve and love the Almighty,
then [your] heart and spirit will be healthy.
