Whether it is food, exercise, or anything you do,
if you do them repeatedly for more than 70 days,
your type/constitution will change one step at a time.
The same is true with CHANGES TO THE BRAIN'S TYPE/CONSTITUTION.
Whether it is food, exercise, or anything you do,
if you do them repeatedly for more than 70 days,
your type/constitution will change one step at a time.
The same is true with CHANGES TO THE BRAIN'S TYPE/CONSTITUTION.
