영상_한줄 멘토

If you fast for a week, you can lose 1-2 kilograms.

 

 

If you fast for a week, you can lose 1-2 kilograms.

However, once you eat after the fasting, you will regain your weight in just 3 days.

You need to continuously eat 'small meals' and 'exercise' over a period of one year.

Only then will you lose weight, gain muscles and be healthy.

You must lead your life of faith in this same way.



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6/23/2015