meditation in 1minute
The brain, like the body, becomes hardened if you do not use it.
You have to use your brain by looking, listening, thinking, taking action, and talking.
There is a reason why you cannot take action even though your heart wants to do it.
It is because your ‘brain’ has hardened, and consequently, your ‘body’ has hardened.
Soften your brain by taking action both physically and spiritually.
The reason why you cannot take action even though your heart is willing is that your brain is hardened!